Tai Chi & Qi Gong Classes
Classes are now being held at many locations in Sydney. Please see below for details.
Community College Classes
Term Dates for 2018: Term 1 2018: From 3rd February to 31st March
Mosman Community College 8 Gladstone Avenue Mosman NSW 2088
|Tuesday||Do Sun Qi Gong Fabulous Abs Class||8:00am - 9:00am|
|Tuesday||Tai Chi Class||9:00am - 10:00am|
Saturday 27th Jan
|Tai Chi Class at Balmoral Beach|
For free class meet at the Rotanda
|8:00am - 9:00am
8:00am - 9:00am
Location:North Sydney Community Centre Inside Civic Park at 220 Miller St, North Sydney (behind Stanton Library, between McLaren & Ridge Streets)
|Monday||Tai Chi Class||7:00am - 8:00am|
|Monday||Tai Chi Qi Gong - Enhance Mental Health||8:45am - 9:45am|
|Help Prevent Dementia||Sunday 18th March 2018||3:00pm - 5:30pm|
|Help Mental Health||Tuesday 17th June 2018||3:00pm - 5:30pm|
Location:Sydney College 70-72 Bathurst St Sydney
|Strengthen Brain Qi Gong|
Strengthen Brain Qi Gong
|Saturday 17th February 2018|
Saturday 2nd June 2018
|10:00am - 1:00pm
10:00am - 1:00pm
Location:Nature Care College 178 Pacific Highway St Leonards NSW 2065
75 Bay Rd, Waverton NSW
|Wednesday||Strengthen Brain QiGong Class||8:00am - 9:00am|
- ‘How do we strengthen the Heart?’
- ‘Energy Bank – Kidney Energy’.
- ‘Strengthen your Stomach Qi to nourish your body’.
- ‘Liver keeps blood in the body and nourishes your ligaments’.
- ‘Lung is a delicate organ’.
- ‘Are you Yin or Yang excess or deficient?’
- ‘Strengthening Brain Qi Gong’.
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