Tai Chi & Qi Gong Classes

Classes are now being held at many locations in Sydney. Please see below for details.

Community College Classes

Term Dates for 2017: Term 3 2017: From 25th July to 16th September

Location:

Mosman Community College 8 Gladstone Avenue Mosman NSW 2088

Classes

DayClassTime
TuesdayDoSun Fabulous Abs Qi Gong Class8:00am - 9:00am
TuesdayTai Chi Class9:00am - 10:00am
SaturdayTai Chi Class at Balmoral Beach8:00am - 9:00am
For more information about classes in Mosman, see www.mec.nsw.edu.au

Location:

North Sydney Community Centre Inside Civic Park at 220 Miller St, North Sydney (behind Stanton Library, between McLaren & Ridge Streets)

Classes:

DayClassTime
MondayTai Chi Class7:00am - 8:00am
MondayTai Chi Qi Gong - Enhance Mental Health8:45am - 9:45am

Workshops:

Workshop NameDateTime
Help Prevent DementiaSunday 18th March 3:00pm - 5:30pm
Help Mental Health Tuesday 17th June 3:00pm - 5:30pm
For more information about classes in North Sydney, see www.northsydneycentre.com.au

Location:

Sydney College 70-72 Bathurst St Sydney

Classes:

DayClassTime

Workshops:

Workshop NameDateTime
Strengthen Brain Qi Gong
Strengthen Brain Qi Gong
Saturday 17th February 2018
Saturday 2nd June 2018
10:00am - 1:00pm
10:00am - 1:00pm
For more information about classes at WEA, see www.weasydney.com.au

Location:

Nature Care College 178 Pacific Highway St Leonards NSW 2065

Classes:

DayClassTime
For more information about Nature Care College http://www.naturecare.com.au

Location:

75 Bay Rd, Waverton NSW

Classes:

DayClassTime
WednesdayStrengthen Brain QiGong Class8:00am - 9:00am
For more information about classes in Waverton, see www.northsydney.nsw.gov.au/Community_Services/Aged_Access/The_Waverton_Hub

Workshops

Workshops are designed to help general well being, for example:
  • ‘How do we strengthen the Heart?’
  • ‘Energy Bank – Kidney Energy’.
  • ‘Strengthen your Stomach Qi to nourish your body’.
  • Liver keeps blood in the body and nourishes your ligaments’.
  • ‘Lung is a delicate organ’.
  • ‘Are you Yin or Yang excess or deficient?’
  • ‘Strengthening Brain Qi Gong’.

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