Ultrafit Magazine September / October 2011
Pins and Needles of Running Recovery - by Angela Zhu
"Acupuncture can help runners perform better and recover quicker. By incorporating acupuncture into their training regime, runners can avoid injuries and recover far quicker from the effects of a heavy run, or an injury"
Oxygen Magazine August / September 2011
Acupuncture & Training - by Angela Zhu
"Combined with commitment to a sound training schedule and a balanced diet, acupuncture can give bodybuilders, athletes and gymnasts a competitive edge"
Inner West Courier 11 August 2011
The animal connection - by Alex Ward
"One of China's top Qi Gong teachers has travelled from China to teach traditional animal movements in Rozelle"
Ultrafit Magazine May / June 2011
Qi Energy - For Mind & Body Strength - by Angela Zhu
"Traditional Chinese Medicine (TCM) asserts that illness and lack of wellbeing are caused by disturbances to the natural Qi. Through exercise that engages the mind and the body, your Qi energy is balanced and strengthened, and your health and internal harmony is enhanced"
Women's Health Magazine March 2011
Gong Ho! - by Chrystelle Coulon
"Two hundred million Chinese people practice Qi Gong every day to lose weight, boost energy and maintain health. We think they could be onto something. Pronounced "chi goong", this ancient art is part exercise routine, part stress buster"