CLASSES & WORKSHOPS
Individual & Group Sessions
Private Lessons
Tai Chi & Qi Gong Private Lessons
with Angela Tian Zhu in Sydney
to improve mental health and wellbeing.
Classes are $150 per hour.
Medical Xin Qi Gong Private Lessons
Medical Xin Qi Gong is a system used especially towards helping cancer recovery, helping prevent continuous cancer, and assisting in recovery from chemotherapy and radiotherapy side effects.
Medical Xin Qi Gong also helps recovery from serious chronic organ problems such as heart and lungs.
Classes are $200 per hour.
Qi Gong for Enhancing Mental Health
Classes are $150 per hour.
Workplace Programs
Tai Chi & Qi Gong Workplace Program
Our aim is to help people in the workplace to become more energized, efficient and focused.
What we do:
A special Qi Gong workshop to help reduce the effects of computer syndrome, such as sore eyes, neck, shoulder, hands, wrist and back.
Conferences and seminars - during the break we can provide Tai Chi or Qi Gong classes to re-energise the participants - or provide a program tailored to your needs.
Tai Chi or Qi Gong class.
Retreat tailored to your needs.
Mental Health workshop.
Mental Health Workplace Program
Combining the theory and practice of TCM gives benefits to the mental, spiritual, emotional and physical aspects of our lives.
Workshops for mental health can be tailored to your needs and can be specially arranged for:
Mental Health Talks
RUOK? Day
Mental Health Month
‘Emotional Management’ for your office
This program can help employees to better manage their emotions and create a positive relationship with the people around them in the office. It gives everybody a happy and harmonious inner energy.
Traditional Chinese Medicine teaches us to connect our 7 emotions to the organs, energy, and blood circulation. It also tells us that natural events affect our moods, such as rainy days, very hot days or changeable weather. When we learn to connect our emotions to our body and the natural environment, we can do something about our unbalanced emotions.