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If you’re already walking every day, incorporating some easy Qigong skills could really benefit your body, mind and emotions!
It might even help you get a better night’s sleep, give you more energy, improve your balance and keep your joints in top shape.
Join Angela Tian Zhu for a refreshing early morning walk with intention!
If it is raining we will change the date.
Location:
Rawson Park, Cross Street, Mosman
Cost: $50
Email and Bookings:
info@traditionalqi.com
Please include your full name and mobile number. Bank details for payment will be included in your confirmation email.