CLASSES & WORKSHOPS
Workshops
Upcoming Workshops
Mindful Walking with Qi Gong Skills
How Traditional Chinese Medicine Enhances Emotional Wellbeing
Workshops are designed to help general well being, for example:
‘How do we strengthen the Heart?’
‘Energy Bank – Kidney Energy’.
‘Strengthen your Stomach Qi to nourish your body’.
‘Liver keeps blood in the body and nourishes your ligaments’.
‘Lung is a delicate organ’.
‘Are you Yin or Yang excess or deficient?’
‘Strengthening Brain Qi Gong’.