Winter – Nourish Yang Energy (Qi)

(To Help Prevent Depression & Dementia) Even it has been cold and raining, I was still looking forward to visiting friends last weekend and staying with them at their holiday house near a National Park. Although it’s winter that area is still beautiful. The day...

Draft is Dangerous

I had a patient a few years ago, he suffered from severe headaches and migraines, felt nauseous and vomited. He had no strength and looked grey. He would only get better after one or two days of quiet lying and relaxing in bed accompanied by taking a strong pain...

Avoiding Air Conditioning Sickness

Thanks to advanced technology, in such hot weather, one could hardly imagine what it would be like without air conditioning. But every coin has its two sides (like Yin and Yang Philosophy), “air conditioning sickness” is the other side of it. Let’s take a look at...