Did you feel as though your mood was affected with the sudden temperature drop in the weather? Especially if you have mental disorder and energy deficiency. I think you would.
This is because the sudden change takes more energy from our bodies to adjust our inner environment.
So, how can we help this? Most importantly, keep warm and eat and drink warming foods?
Try this tea formula:
- 5 rose buds
- 2 pieces of fresh ginger
- Honey
Angela Tian Zhu
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