by Angela Tian Zhu | Apr 27, 2020 | Yin Yang Wisdom
During autumn, every time it rains it gets a little colder. The days become shorter, nights become longer, nature’s Yin Qi as cold energy will grow, and Yang Qi as warm energy will recede. For people who have digestion problems, stomach problems or irritable bowel...
by Angela Tian Zhu | Mar 5, 2020 | Traditional Chinese Medicine
When we are complaining about the hot humid summer weather, autumn is not far away. The laws of nature are: Sow and grow in spring, grow in summer, harvest in autumn, store in winter. And our human body should follow the laws of nature to prevent illness and preserve...
by Angela Tian Zhu | Jan 6, 2020 | Food
A client came to see me recently with an upset stomach and diarrhea which started with the bush fires and the smoky air. Even though he is not near the bush fires, nor does he have a lung and heart condition, he can suffer as a result of the particles in the air...
by Angela Tian Zhu | Mar 25, 2019 | Seasons
When we are complaining about the hot humid summer weather, autumn is not far away. Lately, I’ve been told by some patients that they are suffering from some phlegm in the throat and their children keep coughing up phlegm. The laws of nature are: Sow and grow in...
by Angela Tian Zhu | Mar 29, 2018 | Food
Food’s attribute – cold or hot-warm The concept of cold or hot features of food has a double meaning: one meaning is the cold or hot in temperature, the other meaning is the cold or hot in the food’s attribute. As the weather is becoming colder, we should not only eat...
by Angela Tian Zhu | Mar 12, 2018 | Yin Yang Wisdom
Three generations. People come to this world clenching their fists, and leave with open hands. First we collect things bit by bit, then we discard things little by little. As we age we look older, but we have more wisdom. . Nature gives our childhood to our...
